The modern diet is the main reason why people all over the world are fatter and sicker than ever before. Everywhere modern processed foods go, chronic diseases like obesity, type 2 diabetes and heart disease soon follow. Read the full article by Kris Gunnars, featured on Business Insider, to learn more about what’s wrong with the modern diet.
Kris Gunnars is a medical student and personal trainer, and has spent years reading books, blogs and research studies on health and nutrition. You can read more of his articles on nutrition at his blog, AuthorityNutrition.com, a site that helps people make informed decisions about their health based on the best scientific evidence available.